workplace resilience training
Harnessing Your Personality to Thrive Under Pressure

workplace resilience training
Resilient by Design: Harnessing Your Personality to Thrive Under Pressure – According to a study by Aon plc, employees who are resilient are nearly 2X more likely to be motivated and productive. But building resilience requires a high degree of self-awareness and the ability to recognize when stress is affecting us in a negative way.
With insight into your MBTI personality’s unique stressors, individuals can better respond to tough situations and grow their resiliency.
In this workshop, participants will:
- Uncover why resilience makes a powerful difference in the workplace
- Identify your strengths, preferences, and behaviors when you are at your best
- Recognize unique stressors based on your MBTI personality profile
- Learn adaptive resiliency skills to enhance our response to stress
- Gain actionable insights for developing a resiliency mindset
Workshop Format
- Virtual or In-person
- Certified Myers-Briggs / MBTI Facilitator
- Typically 2 – 3 Hours. Can be tailored to your schedule.
Ideal For:
- Professionals at all levels
- Managers
- Leaders
- Teams
- Work Groups
- Senior Leaders
- HRBPs exploring learning and leadership development solutions for their teams
Pricing
- Varies depending on the number of workshops and participants. Contact us for details.




